Best Vitamins For Energy
As we age, it becomes more and more important to optimize and boost some of the best vitamins for energy that are available.
If you're a woman, there are also certain energy vitamins for women which can help you function at optimum levels. The B vitamin for energy from the B complex family of vitamins are vitamin B1, B2, B3, B5, B6, B 12 and others. If you're thinking about vitamins for energy, IV Vitamin Therapy Los Angeles offers several vitamin supplements for intravenous injection, perhaps the best way to optimize vitamin levels and replace deficiencies.
Best Vitamins for Energy
Some of the best vitamins for energy include the B complex of vitamins, a family of different vitamins that all perform different tasks in the body. The B complex of vitamins include vitamins B1 (thiamine), which converts carbohydrates into energy, B2 (riboflavin), which plays a role in the production of new red blood cells and is therefore essential to transporting oxygen throughout the body, B3 (niacin), which increases the amount of good cholesterol in the body, B5 (pantothenic acid), which breaks down certain fats and carbohydrates so they can be converted into energy, B6 (pyridoxine), which helps the body produce chemicals that help regulate sleep / wake cycles, alertness, and mood, B7 (biotin), for controlling blood glucose levels, B9 (folate), which may help stave off depression, and B12 (cobalamin), which is essential for creating hemoglobin, the protein responsible for carrying oxygen throughout the body.
Best B Vitamin for Energy
Of all the available B vitamins you can take for energy and general good health, vitamin B12 is one of the best because of how it helps convert food into energy, and also because of the additional benefits that it offers like reducing the risk of stroke and heart attack, and acting as a preventative measure against Alzheimer's disease.
Energy Vitamins for Women
Especially for women who are pregnant or nursing, vitamin B12 can help boost levels of natural energy. As a necessity for distributing oxygen throughout the body, a B12 deficiency can lead to sporadic moments of heavy fatigue, sudden mood changes, and even episodes of behavior commonly associated with dementia. If B12 levels are allowed to remain too low for too long, you also run the risk of serious nerve damage.
IV Vitamin Therapy Los Angeles
As mentioned above, IV Vitamin Therapy Los Angeles offers vitamin supplements by intravenous injection. This is generally a preferred method of introducing essential vitamins and minerals into the body because it introduces the nutrients directly into the bloodstream where they can travel to the organs and bodily systems where they are needed most. When consumed orally, either in the food you eat or in pill form, the nutrients have to pass through the digestive system before the nutrients can be delivered into the bloodstream. Unfortunately, the processes that take place in the stomach and the liver degrade nutrients to the point where only a small fraction of those consumed orally are ever able to pass into the bloodstream.
IV vitamin therapy allows you to receive precise doses of essential vitamins and minerals - based on the recommendation of a physician - and allows the nutrients injected to stay more potent and effective than those consumed orally.
IV Therapy Los Angeles is a professional, full service, boutique medical clinic offering injections of the best vitamins for energy, the best energy vitamins for women, and the best B vitamin for energy - all made from some of the finest ingredients in the medical industry. Most IV vitamin sessions last 20 to 60 minutes, and you'll be awake the whole time, leaving you plenty of time to work remotely or just sit back and relax.